Simon Cowell Said 'I Won't Eat Sugar, Dairy Or Gluten Again'
Simon Cowell shocked fans with his massive weight transformation as he lost a few pounds.
The music mogul improved his appearance by following a strict fitness regime which made waves among the masses.
As the Mirror reports, Cowell recently opened up about her incredible body transformation, revealing her top diet secrets while shedding inches off her waist to stay in shape and look slimmer.
Britain's Got Talent judge lost four inches off her waist after launching a health kick before the coronavirus pandemic - and then managed to stick to it during lockdown and quarantine.
After seeing photos of herself from four years ago where the 62-year-old television personality seemed a little over-indulgent, she's vowed to stay away from eating sugar, dairy, or gluten forever.
Cowell said: "Cutting it all out has really made a difference.
"Ironically, I was on my bike as my exercise regimen. I ran ten or 11 miles every day.
"Even though it's an electric bike, I take it off until I need it. It's the best way to exercise because it's fun.
"It's a combination of all those things. It energizes you and makes you feel better.
"I saw a picture of myself from four years ago and thought, 'Oh Christ'.
"The diet I had then... phew. And everyone thinks I have a gastric band - I don't."